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If Mama Goes South, We're All Going with Her Handle the demands of motherhood without feeling depleted Personal Efficiency Program, The How to get organized to do more work in less time! Increase your productivity, reduce stress, and get home on time at last! Yoga Meditations Collection A powerful guided meditations master teachers lead you into the depths of your heart and mind... THETA Meditation System Let go of your stress, renew your spirit and gain insight and intuition... Yoga of Sound, The Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation... Yoga Meditations Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being... Secret Guide to Relaxing and Banishing Stress Forever, The What is the secret to feeling relaxed? This audio programme will help remove stress and worry... Glenn Harrold's Ultimate Guide to Detoxing Your Mind This audio by best selling UK hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording... Alpha Relaxation System Soothe your body, calm your mind and enhance your health... Getting the Luck: Greatly Increase Your Odds for Success! It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success! Getting a Good Night's Sleep Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the... Fear and Other Uninvited Guests Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may... Don't Sweat Guide to Your Finances, The Planning, Saving and Spending Stress Free. Don't Sweat the Small Stuff: P.S. It's All Small Stuff Thoughtful and practical advice for all of us who take life too seriously. Written by Dr Michael Mantell and read by Wendy Hall. Don't Sweat Guide to Your Job Search, The Reveals the best ways to search for a job without getting needlessly stressed out.